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🌟 Wellness Dashboard

Track your career transition stress and build resilience during AI disruption

Daily Wellness Check-In

5
5
5
5
7.2
Avg Stress (7 days)
6.8
Avg Energy (7 days)
15
Check-ins Complete
85%
Wellness Goal Progress

💡 Stress Management for Career Transition

🧠 Reframe AI as Tool

View AI as enhancing your capabilities rather than replacing them. Focus on complementary skills.

🎯 Set Small Wins

Break career transition goals into daily achievements to maintain momentum and confidence.

🤝 Build Support Network

Connect with other freelancers facing similar challenges through our community platform.

⏰ Maintain Routines

Consistent daily routines reduce uncertainty stress during career transitions.